My Shared Knowledge Base
Welcome to my notes
This is a self-hosted alternative to Obsidian Publish. Browse my published notes below or use the search feature to find specific content.
techarticles
Cognitive load is what matters
There are so many buzzwords and best practices out there, but most of them have failed. We need something more fundamental, something that can't be wrong.
Updated 9/6/2025
Training
Weekly Training Schedule
Detailed triathlon training schedule with workout sessions, key points and recovery strategies
Updated 9/5/2025